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Monthly Archives: September 2014
Child’s Pose for EVERY Body!
Adapted Child’s Pose aka Child’s Pose for EVERY Body! When I first started practicing a more traditional form of hatha yoga, I dreaded child’s pose. With the size of my stomach, well my whole body I just couldn’t find a … Continue reading
Posted in Yoga for Every Body
Tagged adapted child's pose, balasana, child's pose, yoga, yoga for every body
1 Comment
More “Awkward” Moments
Alignment. I love working on alignment. I really do. My journey isn’t just about losing weight; it’s about becoming healthier in every way. How I walk, how I move has always been important to me. I’m not sure I can … Continue reading
What IF……..
Here’s a different kind of blog entry: a video blog. My ramblings on what if….what if when I woke up everything was perfect and I felt happy……….Oh and the video isn’t taken in the most flattering of ways and I’m … Continue reading
Posted in Uncategorized
2 Comments
I Have a Dream
I have a dream. About backbends. Someday I want to touch my heels doing a backbend. Others can do it. I’ve seen them so I know it can be done. I’m not in any rush to get there, but someday … Continue reading
Posted in Uncategorized
1 Comment
Finding Balance
I have trouble finding balance in some yoga poses, and in some areas of my life. A few weeks ago in Standing Bow, when I had trouble with my balance, Loren told me I’d have an easier time if I … Continue reading
Posted in Bikram Yoga
4 Comments
In the Eye of the Beholder
I’ve been a bit silent lately because I’ve been spending a lot of time putting the finishing touches on a banquet I volunteered to coordinate at the beautiful oasis known as Lake Shrine in the Pacific Palisades. It took more … Continue reading
Posted in Uncategorized
4 Comments