Monthly Archives: January 2015

The Power of NO

Last week I said “No.” Not a spectacular word, a quite simple one really, yet not one I utter enough, until now. I have spent most of my life saying yes when I didn’t really mean it. I craved the … Continue reading

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I Was That Woman

I remember so clearly sitting there on the tall barstool inside of Starbucks, with my tea in one hand and my journal in front of me. I looked at the table right outside the window where a woman sat. Her … Continue reading

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My Life with Food and Losing Weight

I sit here on this Monday night thinking about food, weight, losing weight, gaining weight, so much about weight. Anybody with a weight issue knows that losing weight has a multitude of elements. It’s way more than eating less and … Continue reading

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By the Light of the (Near) Full Moon

Driving home tonight (around 5p.m.) I glanced up the near full moon rising above the mountains. Buoyed the majestic beauty, I called one of my friends, urging her to put on shoes and come with me to observe this breathtaking … Continue reading

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