Monthly Archives: August 2015

Happiness Really is an INSIDE JOB!!!

About a week ago I experienced a confluence of energies and ever since then I’ve had choices to make. One of my very dear friends, whom I’ve known for twenty years, called me up and encouraged me to keep digging … Continue reading

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A Gym Life

Years ago when I first joined a gym I felt hesitant and fearful. I weighed over 400 pounds and felt like a gym was the last place I belonged. That might sound irrational, but it’s how I felt. I think … Continue reading

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