Monthly Archives: December 2014

My New Year’s Resolution

For too many years when it came to New Year’s resolutions I’d make promises to eat better, eat healthier, eat clean, eat perfect. What did that look like? No potato chips, no candy, no cake, no junk, just healthy food. … Continue reading

Posted in Food Cravings, Memories, Transformation | Tagged , | 2 Comments

My Grown Up Christmas Wish

I sit here on this chilly December morning, wrapped in my pink fluffy robe, sitting on my red couch, a couch I dreamed of years before I bought it. As I stare at my pre-lit Christmas tree, I think of … Continue reading

Posted in gratitude, grief, Memories | Tagged , , , , | 2 Comments

What a Yogi Looks Like (in my yoga world)

I’ve seen an increasing amount of conversations that focus on “what a yogi looks like”. When I walk into the yoga room I find myself surrounded by a variety of ages, of ethnicities, of body types—a veritable potpourri of people. … Continue reading

Posted in Bikram Yoga, Body Image, Transformation | Tagged , , , , | 5 Comments