Tag Archives: diet coke

Breaking THE DIET COKE Habit

How long does it take to break a habit? Some say 21 days; others say more. A quick Google search reveals numerous books and articles that present varying view points. I suppose, in the end, it’s up to the individual. … Continue reading

Posted in Body Image, Food Cravings, Healthy Meals/Foods, Transformation | Tagged , , , | 1 Comment