Tag Archives: change

Breaking THE DIET COKE Habit

How long does it take to break a habit? Some say 21 days; others say more. A quick Google search reveals numerous books and articles that present varying view points. I suppose, in the end, it’s up to the individual. … Continue reading

Posted in Body Image, Food Cravings, Healthy Meals/Foods, Transformation | Tagged , , , | 1 Comment

Traveling Light

Just over a week ago I traveled to Ann Arbor, Michigan to visit a friend and I decided, for the first time ever to travel lightly. I planned my packing so I wouldn’t have to check a bag, but I … Continue reading

Posted in clutter, Memories | Tagged , | 4 Comments

Happiness: It Really is an Inside Job

The other morning I went to answer an email from a friend who asked how I felt that day, and I started to type “I feel tired”, but my fingers never hit the keyboard, for I realized in that moment … Continue reading

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Piles of Expectations

I sat down tonight intending to write a blog on the benefits of keeping one’s eyes open during yoga—I tend to close mine. I also thought about making a video on how people who can’t do traditional sit-ups (ME!!!) can … Continue reading

Posted in clutter, gratitude | Tagged , , , | 2 Comments

My Life in Shreds: Further Adventures in Decluttering

Some papers need to be shredded, such as tax documents. I had a pile just waiting to be shredded, so I decided to take care of it today. I have a strong determination to finish this project before school starts … Continue reading

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BLING BLING—It’s MY THING!!! Further Decluttering Adventures!

  I LOVE Bling. Always have and probably always will. This means that when I see shiny THINGS I tend to want to buy them! I have a nice collection of jewelry, mostly costume; actually, I have an overwhelming amount … Continue reading

Posted in clutter, Transformation | Tagged , , , | 2 Comments

Today: Just Because

Today I took myself out to lunch: just because. Just me, myself and I’ve heard it said that the best way to relate to others is to relate to one’s self first. Since I have an issue with food, I … Continue reading

Posted in Food Cravings, gratitude | Tagged , | 1 Comment