Author Archives: yogaprincess7

About yogaprincess7

I'm a woman on a mission to improve my life through yoga, fitness and happy living. You can find me on facebook: https://www.facebook.com/ConfessionsofaYogaPrincess

Another Turn Around the Sun

Last month I began another turn around the sun. I promised myself that this turn would be different. This turn would be better. I promised myself I’d make fewer mistakes–that I’d work to create more of the life I want … Continue reading

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Because I Could I Did Part 2

For as long as I could remember I’d wanted to visit the Carlsbad Flower Fields. Something about acres of flowers makes me happy in ways I can’t describe with words. I had so many excuses for why I couldn’t go. … Continue reading

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Because I Could I Did

Yesterday, on a whim, I went to the beach. Well before I went to the beach I ate lunch at Neptune’s Net–I ordered a garden burger at a place known for seafood. I sat on a bench, with the sun … Continue reading

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Breaking THE DIET COKE Habit

How long does it take to break a habit? Some say 21 days; others say more. A quick Google search reveals numerous books and articles that present varying view points. I suppose, in the end, it’s up to the individual. … Continue reading

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The Paradoxical Myth of Self-Care

Massages, manicures, pedicures, feel-good activities: I always used to think these constituted self-care, and they do but just a small portion. Real self-care has so many components. One of which is finding value in just being me and taking care … Continue reading

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The Invisibility of Being Visible: the Otherness of Fat

While in graduate school I wrote an essay titled “The Invisibility of Being Visible: the Otherness of Fat.” The subject—the rise of the fat heroine in contemporary literary texts, such as Wally Lamb’s She’s Come Undone. I submitted the essay … Continue reading

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A Reactionary Tale

“Real Communication Happens in Silence” ~Osho I am reactionary by nature, and that does not serve my physical or mental or spiritual health. I react because I base too much of my sense of self on others’ perceptions of me. … Continue reading

Posted in attitude, Food Cravings, meditation, Transformation | Tagged , , | 2 Comments