Plow Pose (Halasana) for Larger Bodies

Someone requested my thoughts on adaptations for larger bodies. Here is a YouTube video I created showing where I am at now. In its current structure, this body can’t do the full expression of plow pose, but I can work toward it. How I do that and more can be found by watching the YouTube video:

http://youtu.be/uCZNLnOQlDc

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About Nancy A. Taylor

I'm a woman on a mission to create, manifest, and design the life that is perfect for me through travel, yoga, and mindful living. You can find me on facebook: https://www.facebook.com/TaylorMadeNancy/
This entry was posted in Bikram Yoga, Yoga for Every Body and tagged , , , , . Bookmark the permalink.

2 Responses to Plow Pose (Halasana) for Larger Bodies

  1. calniki says:

    Great video Nancy! Keep up the good work! 🙂

  2. Pingback: I Am Fifty Yoga: SAFE Plow Pose - Must Have Yoga Gear

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