Tag Archives: be the change

These Shoes WERE Made for Walking

Posted on August 17, 2016 by Nancy A. Taylor

I’m a believer in comfortable walking shoes. Sure some brands might be pricey, but if we analyze shoes on a per cost basis they actually will turn out to be pretty cheap. Last July I found a pair of Josef … Continue reading →

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Yoga Your Mood

Posted on June 23, 2016 by Nancy A. Taylor

I woke this morning in a funky kind of mood. Self-absorbed. Not-so-happy. Just plain moody. I knew the cure. Get out of my own head, but how to do that? Easy. Go to yoga. Then I started a whole discussion … Continue reading →

Posted in Bikram Yoga, gratitude | Tagged , , | 1 Comment

Being Fat and Going to the Doctor

Posted on May 9, 2016 by Nancy A. Taylor

Being fat means going to the doctor is never fun, especially going to the gynecologist. Every time I go I hear a lecture about how being obese makes me a higher risk for cancer. The gynecologist likes to use that … Continue reading →

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The Art of Showing Up

Posted on April 3, 2016 by Nancy A. Taylor

Imagine waking up at 7:00a.m. on a Sunday morning to the sound of a shrill alarm going off and realizing the horror or your choice the last evening to place your phone far out of reach so you can’t just rollover … Continue reading →

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Happiness: It Really is an Inside Job

Posted on February 7, 2016 by Nancy A. Taylor

The other morning I went to answer an email from a friend who asked how I felt that day, and I started to type “I feel tired”, but my fingers never hit the keyboard, for I realized in that moment … Continue reading →

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A Newfound Strength

Posted on January 24, 2016 by Nancy A. Taylor

I didn’t always speak my mind, especially when it came to problems with goods or services. I remember feeling as though I didn’t like confrontation. One time, at the age of 17 or 18 I received a horrible haircut, really … Continue reading →

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BLING BLING—It’s MY THING!!! Further Decluttering Adventures!

Posted on January 5, 2016 by Nancy A. Taylor

  I LOVE Bling. Always have and probably always will. This means that when I see shiny THINGS I tend to want to buy them! I have a nice collection of jewelry, mostly costume; actually, I have an overwhelming amount … Continue reading →

Posted in clutter, Transformation | Tagged , , , | 2 Comments

The Things I Give a F**k About

Posted on November 30, 2015 by Nancy A. Taylor

Yesterday as I found myself wasting time on the Internet, I came across an article by Emma Gray on Huffington Post, “In Praise Of Women Who Give All the F**ks”: http://www.huffingtonpost.com/2015/05/07/in-praise-of-women-who-give-all-the-f–ks_n_7234890.html?ncid=fcbklnkushpmg00000046 Lately, I have found myself pondering the nature of … Continue reading →

Posted in Transformation | Tagged | 3 Comments

NO

Posted on November 19, 2015 by Nancy A. Taylor

“Learn to say “NO” without explaining yourself.” For as long as I can remember, I’ve always attempted to explain myself on some level, to justify my existence I suppose. Well some part of me snapped recently, and I realized I … Continue reading →

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Going to Extremes

Posted on November 11, 2015 by Nancy A. Taylor

Ever since I can remember, I have only felt value in going to extremes, particularly when it comes to weight/food. I clearly recall, so many times, as a pre-teen, planning the perfect diet, which would start tomorrow, consisting of extreme … Continue reading →

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